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the UK's most trusted sleep brand
We've been helping the nation sleep better for over 75 years.
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multi award-winning mattresses
Our mattresses have won awards from trusted bodies such as Which? and Mother&Baby.
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100% satisfaction or exchange in 60 days
We want you to be happy with your new purchase, so we offer a 60 Night Comfort Exchange.
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committed to improving our environment
Sleep easy knowing that we're working tirelessly to reduce our impact on the environment.
the UK's most trusted sleep brand
We've been helping the nation sleep better for over 75 years.
multi award-winning mattresses
Our mattresses have won awards from trusted bodies such as Which? and Mother&Baby.
100% satisfaction or exchange in 60 days
We want you to be happy with your new purchase, so we offer a 60 Night Comfort Exchange.
committed to improving our environment
Sleep easy knowing that we're working tirelessly to reduce our impact on the environment.
the UK's most trusted sleep brand
We've been helping the nation sleep better for over 75 years.
multi award-winning mattresses
Our mattresses have won awards from trusted bodies such as Which? and Mother&Baby.
100% satisfaction or exchange in 60 days
We want you to be happy with your new purchase, so we offer a 60 Night Comfort Exchange.
committed to improving our environment
Sleep easy knowing that we're working tirelessly to reduce our impact on the environment.
your guide to better sleep
helping the nation sleep better, rest easy and live happy
sleep and your diet: the connection
It’s probably no surprise that food and sleep are strongly connected, with certain foods helping us to get a good night’s rest, while others hinder our sleep quality.
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the best mattress for couples
Find out what the best mattress is for couples, as well as why it’s important to find a bed that supports the both of you.
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how to beat anxiety for a better night’s sleep
If anxiety is stopping you from sleeping and you can’t seem to switch off once your head hits the pillow, make sure to read our tips and advice on how you can get a better night’s rest.
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should you be prioritising sleep this international self-care day?
Explore how your sleep habits can help nurture your wellbeing this International Self-Care Day.
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the relationship between alcohol and sleep
Explore how alcohol affects your sleep, including its link to sleep apnea and REM sleep disruption, with Silentnight.
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children's allergies and their effect on sleep
Discover how children’s allergies affect their sleep, as well as how to promote an allergy-friendly bedroom to minimise symptoms.
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what is the summer solstice?
Learn all you need to know about the summer solstice, including what it is, when it is and how it impacts your sleep.
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sleeping in the heat – how do heatwaves impact sleep?
Read on to discover how high temperatures can have an impact on our sleep and how they can affect the body, plus we share some top tips on how you can sleep better during a heat wave.
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hay fever at night: how to manage your symptoms
Here's how hay fever & allergies can affect your sleep, and our top tips on how to get a better night’s sleep with hay fever and allergies.
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summer bedding guide
Get your bedroom summer ready with our top tips on transforming your bedding for a cooler sleep. Read more at Silentnight.
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why do I sweat in my sleep?
Find out all you need to know about excessive sweating at night. From what the causes are to how to stop night sweats, read more with Silentnight.
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the best mattresses for back pain
Your mattress should keep your spine aligned and muscles relaxed while you sleep. Proper alignment lets your spine and muscles recover, giving you a fresh start to the next day.
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when's the best time to buy a bed
It’s one thing figuring out how to choose the best bed, but what about finding the best time to buy one? Understandably, you might not get a choice as to when you need to purchase one, but if you do, there are certain factors to consider. From saving pennies to adjusting your needs, we will cover all basis in this article.
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How to stay cool in bed
Now that we’re finally starting to bask in the sunshine, we’re left with just one problem: how to stay cool at night. Staying cool and comfortable in the summertime is easier said than done; instead, we often experience restless nights and the ordeal of sweating in bed.
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how to dispose of a mattress
There comes a time when every mattress reaches the end of its lifecycle – maybe it's sagging, uncomfortable or simply doesn’t offer the support it used to. But once you’ve decided to replace it, the question remains: what should you do with your old mattress?
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how to make your child’s bedroom sleep-friendly | Silentnight
Discover Silentnight’s expert advice on how you can create a sleep-friendly bedroom for your child, ideal for growth and development.
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